Boys and Men Who Suffered in the Absence of a Father — Part 1: Joe Rogan
If you know him a little bit and then they’re gone, that sucks.
Because Black History Is American History, Is Human History
Son, if the mountain was smooth, you couldn’t climb it.
Are the Men in Our Lives Happy to Celebrate Women’s History Month?
It’s not about women being ahead of men. It’s about coming into balance.
Answers From Within, GEFS, Healing & Balance — Viewpoint with Seeta & Friends
I cannot imagine living the life that I’ve lived and not being able to say to someone, this is how I was able to overcome.
The Value of Freedom: How a Runaway Slave Learned the True Cost of Living Life on Her Own Terms
Ona Judge, an enslaved woman on the estate of George Washington and his family, had the courage to escape a “privileged” life in captivity to find an uncertain, but priceless future in freedom. Ona Judge Staines Day was first celebrated in New Hampshire on May 21, 2022. The state honored her with a marker in […]
Addressing Issues Between Women
Somewhere along the lines, we have been taught to speak badly of other women.
99.9% the Same, Still Fighting Like We’re Different
What they found shattered every assumption we had about race, ancestry, and what it means to be human.
Letter Not Yet Written by Descendants of European Colonizers to the First Peoples of the Americas
Dear First Nations of the Americas, Our ancestors were wrong. They did not discover the Americas. You were here when they arrived. You had great civilizations and societies for thousands of years before they arrived. You are human, just like us, not savages. We apologize for them saying they discovered a place where there were […]
So, Who Are You Willing to Reproduce With?
A Good Picker Leads to a Good Partner Recently, I was watching a YouTube channel which made me think about the importance of fixing what I refer to in For the Love of my Father (2nd Edition), as a “broken picker.” For women, our picker is the instinct that guides us to a potential right partner. If […]
Celebrating the Survival of the Enslaved and Praying for Change in Human Understanding

My visit to Charleston, SC. Photo: Olivia S. Benson Although I was an immigrant to the United States, this has been my home for many years. I survived the shock and all the learnings it takes to understand the game of race in the U.S. I close my office to honor the day and always […]